Know How to Get Rid of Bloating with Ayurveda

Bloating is a simple problem but can affect natural digestion and make people weary and uncomfortable if not managed properly. Most people would have noticed a feeling of fullness even several hours after eating.

It seems as if the belly is filled with air and one feels extremely uncomfortable doing anything. The person may also feel heartburn and flatulence as a result. All these symptoms are linked to bloating, a natural phenomenon that causes the digestive tract to fill up with excess gas post digestion.

Dasamoolarishta is one of the many medicines that is recommended by doctors in holistic and ayurvedic healing to help with these symptoms. Allopathy, Homeopathy and Ayurveda have their own ways of managing these disorders. Still, the most effective is Ayurvedic syrup for bloating, as agreed by most patients who use these medicines.

What is Bloating?

Bloating is a natural phenomenon and is usually a part of digestion when the digestion process releases energy. Patients with an imbalance in their body due to excessive use of oily, spicy, starchy food may experience bloating when the food is digested by the system releasing gas.

Most people may feel a bit gassy after consuming food such as starchy tubers (potatoes, tapioca, yams and other vegetables) or pulses such as dals and beans. This is a property of such foods in the body and is usually resolved by the body by expelling the gas.

But in some people, this natural expulsion is more difficult, especially if it is combined with indigestion. When the body does not have enough capability to digest the food, it becomes harder to expel the gas and thus causes symptoms such as:

  • Water Retention
  • Swelling of the abdomen
  • Feeling of fullness
  • Acidity
  • Constipation
  • Heartburn
  • Flatulence
  • Nausea  etc

These are all the symptoms that are linked to the disorder widely referred to as Bloating. Bloating is treatable and manageable with the right care and lifestyle changes. It can be easily recovered just by changing how a person eats, rests, and exercises.

Ayurvedic Medicine for Bloating

In Ayurveda, many herbs and remedies are known to be very effective against Bloating and its side effects. Bloating can be hard to manage as it can become difficult for the patient to eat or even carry on with one’s day-to-day routine.

Ayurvedic remedies such as Dasamoolarishta are known to be the best ayurvedic syrup for indigestion in men and women as it contains 10 powerful herbs and extracts of natural plants that help in balancing the doshas in the body and remedy any digestion issues.

Ayurvedic practitioners make Dasamoolarishta by choosing and handpicking the herbs from nature and by manually extracting the essence so as to form this powerful and potent syrup that not only helps with indigestion but also helps patients deal with a large variety of issues, for example:

  • It helps in correcting bloating that comes along with indigestion
  • It helps in aiding metabolism
  • It helps in balancing the doshas in the body
  • It helps in energizing and rejuvenating the body
  • It helps in aiding the ojas, or digestive fire in the body
  • It helps in building digestive immunity for users

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