Who does not know the benefits of almonds?
From childhood till today, mothers have been feeding almonds to their children in every house. Almost every mother used to say that ‘Eating almonds makes the mind sharp.’ This was common in almost every household.
Apart from this, till some time ago, when the hair oil available in the market was not so popular. Back then, oils were also used according to the season in common Indian households. Of these also the winter and summer oils used to be separated.
For example, it was advised to apply almond, mustard, and sesame oil during the winter season. Whereas in the summer season, it was advised to apply oil of coconut, castor, amla, etc. to keep the mind cool.
If we talk about almond oil, then it has been used not only for hair and skincare but also for cooking. There are two types of almond oil. Sweet Almond Oil has been used in most Indian households.
Many vitamins, antioxidants, and nutrients are found in almond oil. Due to these nutrients, almond oil is considered the best for hair care. Our ancestors have known and used these properties of this oil for hundreds of years.
Therefore, in this article, we will give you information about the benefits of almond oil for hair. Knowing about these benefits, you too will be able to use almond oil in a better way.
Why is almond beneficial for hair?
Almond is a powerhouse of nutrients. Almond oil is rich in vitamin E, monounsaturated fatty acids, protein, potassium, and zinc. Apart from this, almonds also have many other minerals and vitamins.
Almonds come in two different forms. These are bitter and sweet.
Sweet almond oil or sweet almond oil is commonly used in the manufacture of health and beauty products. Bitter almond oil or bitter almond oil is mostly used as hair oil, as it is not drinkable due to its bitter taste.
Almonds have been used in traditional easy home remedies for hundreds of years not only in India but also in the Middle East, and North Africa.
The scent of almond oil is not too strong and pungent. This fragrance is mild and fragrant. That’s what makes it more attractive to use. Because it does not have any bad smell or sticky texture which is harmful to use.
Apart from coconut oil, this oil is the most used hair oil in India by many generations. You find many brands in the market that offer almond oil.
You just need to make sure that the oil you use is pure and does not contain any adulteration. Cold-pressed almond oil gives great results even without adding anything else.
Benefits Of Almond Oil for Hair
1. Prevent Premature Greying
Even though white hair is seen as associated with older age, experience, and wisdom. But this understanding no one wants to achieve at the age of 25! Yes, premature greying of hair can bother anyone.
To prevent premature greying and strengthen hair, almond oil is a great way to use it. There is a whole science behind the greying of hair.
Basically, the loss of pigment starts due to the build-up of hydrogen peroxide at the root of the hair. Pigments are the ingredients that give hair its color. Due to a lack of pigment, the hair starts turning white.
Research has found that eating antioxidant-rich foods can prevent hydrogen peroxide from forming. Almonds contain catalase, which is an antioxidant. This antioxidant can help prevent greying of hair.
Almond oil also contains a moderate amount of copper, which provides similar benefits. So, whenever you are thinking of choosing oil for hair, almond oil can also be considered.